Do you want to be able to get to sleep quickly? Are you fed up with constantly walking up in the middle of the night and generally feeling as if you haven’t been to sleep? Then this CD id what you have been waiting for! This CD is listened to only when you want to go to sleep and helps you to drift off into a deep and restful sleep and encourages your mind to stay quiet and relaxed so you stay asleep and awaken refreshed and ready for the day ahead!

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